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Wake-up

This is something Cameron Diaz is doing every morning after brushing her teeth...

Down a litre of water!!!

Just to start your day... It flushes out your digestive system and gives you a head start with energy... "It wakes you up"

http://www.dailymail.co.uk/tvshowbiz/article-2540518/Cameron-Diaz-chugs-litre-water-20-seconds-chatting-bowel-movements.html

9:30 am. Breakfast:

I should have had my Breakfast earlier, but I'm still getting into this routine... I never used to have breakfast before, I'm sure my body is already thanking me:-)

2 Egg Omelette with, tomato, medium fat cream cheese and avo.

11:30 am 

Mid Morning Snack:

Sliced Mango & 1 Glass Water

15:00

Lunch:

Wholegrain Tuna Sandwich & 1 Glass Water 

16:00

Snack:

Two Rice Cakes with thinly sliced cheese

18:00

Early evening snack:

Unsalted Mixed Nuts

20:00

Dinner

Chicken Salad and one fruit

1 Glass Water